Swimming For Triathlon – To Drill Or Not To Drill?
I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training. Certainly,…
Author: Mark
Mark is one of Australia's most experienced and knowledgeable triathlon coaches. With over 25 years experience coaching at all levels from kids, youth, adult and elite professional athletes across the World. He loves seeing people change their lives through triathlon.
Triathlon Articles – December 2020
A recap of World Multisport's latest blogs. Why we love triathlon is to educate and inspire you.
How To Run Longer
How to run longer is one question we often get asked. In this article Mark explains how to adapt your training to increase your distance
How to Handle Self Doubt
Self doubt is something we all struggle with. However with the right training and reframing what success is we can overcome it
What Should My Training Split Be For Triathlon – Part 2
Training Split for Triathlon part 2 delves into some examples of sprint, Olympic and Ironman programs so you can include in your training
What Should My Training Split Be For Triathlon? Part 1
What is the right training split between swim, bike & run each week? How to know if you're doing the right training for each component.
Zone Model – Don’t Overcomplicate It
Getting faster in Ironman Triathlon is not just about the data and the devices. Keeping things simple and engaging in the process lead to success.
How To Get Fit For Triathlon – Part 4
How To Regain Fitness For Triathlon - Part 4. Mark talks about the satisfaction of completing a goal & the positive impact on his mindset.
How to Regain Fitness For Triathlon – Part 3
How to Regain Fitness for Triathlon - Part 3. What is the process for an almost 50 year coach and athlete to regain their fitness?
How to Regain Fitness For Triathlon – Part 2
How to regain fitness in your Ironman Triathlon comeback. Follow Triathlon Coach and athlete Mark Turner on his comeback to Ironman at age 50