How To Get Fit For Triathlon – Part 4
How To Regain Fitness For Triathlon - Part 4. Mark talks about the satisfaction of completing a goal & the positive impact on his mindset.
Having worked with triathletes of all levels during my career as a coach I’ve seen the same mistakes being made. And this is regardless of…
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela Triathlon…
As a triathlon coach one of my major priorities is to understand them as a person. When I know them better as a person, I’m…
Fall Down Seven Times… Having had our son’s Finn and Charlie in the last few years, I can’t help but be reminded of how simple…
For people that achieve their best in life it’s safe bet to say they’ve mastered their inner game. The voices inside their head that cast…