How To Get Fit For Triathlon – Part 4
How To Regain Fitness For Triathlon - Part 4. Mark talks about the satisfaction of completing a goal & the positive impact on his mindset.
Author: Mark
Mark is one of Australia's most experienced and knowledgeable triathlon coaches. With over 25 years experience coaching at all levels from kids, youth, adult and elite professional athletes across the World. He loves seeing people change their lives through triathlon.
How to Regain Fitness For Triathlon – Part 3
How to Regain Fitness for Triathlon - Part 3. What is the process for an almost 50 year coach and athlete to regain their fitness?
How to Regain Fitness For Triathlon – Part 2
How to regain fitness in your Ironman Triathlon comeback. Follow Triathlon Coach and athlete Mark Turner on his comeback to Ironman at age 50
30 Day Challenge – Mark’s Return To Fitness
It's the start of Mark's 30 day challenge including 100 chin ups and 200 push ups each day. Find out what his motivations are...
Mistakes Triathletes Make
Having worked with triathletes of all levels during my career as a coach I’ve seen the same mistakes being made. And this is regardless of…
Training Data – Where’s The Balance?
The days of training by feel seems to have been lost. If we measure everything through training data where is the human element?
Resilience in Triathlon
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela Triathlon…
Triathlon Coach – Knowing My Athletes As People
As a triathlon coach one of my major priorities is to understand them as a person. When I know them better as a person, I’m…
We’re Taught To Give Up
Fall Down Seven Times… Having had our son’s Finn and Charlie in the last few years, I can’t help but be reminded of how simple…
Mastering the Inner Game
For people that achieve their best in life it’s safe bet to say they’ve mastered their inner game. The voices inside their head that cast…