Posts by Suzanne
Your First Triathlon
For many newcomers, their first triathlon can be a daunting ambition, with the notion that excessive time and money needs to be spent to achieve it. Read on as we tell you this is absolutely not true, and share with you actionable goals to help you achieve your first event.
Read MoreWhy You Need To Get Uncomfortable In Training
We all know our comfort zone… it’s warm, cosy and quite unappealing to leave. Mark and Suz convince you why you need to explore your limits and what you’ll achieve by getting uncomfortable in training.
Read MoreWhy Join A Triathlon Club?
So far this week I’ve made it to two triathlon club training sessions. I’ve been both in and out of my comfort zone and I’ve loved it.
Read MoreA Letter To Myself – What I Wish Someone Had Told Me As A Beginner Triathlete
A letter to myself – 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!
Read MoreTriathlon Plan For Beginners
There is so much advice out on the internet that it’s hard to know who to trust. That even applies to free triathlon plans for beginners.
Read MoreWhy Training Beats Exercising
Are you exercising or training? To improve you need to stress the body. If everything is staying the same have a look at your training
Read MoreSwimming Sets – Rinse & Repeat
I have good news and bad news. The bad news is that you should be repeating your swimming sets if you want to track your improvement.
Read MoreFive Steps To Your First Triathlon
Ready to train for your first triathlon? Even the shortest event will take some preparation. Let’s get started with your first five steps…
Read MoreTriathlon Pink – The Perfect Start Line
You can’t beat the start line of Triathlon Pink for your first triathlon. I mean let’s face it – triathlons are extremely intimidating places for anyone let alone a brand newbie. Turn up to any race and you’ll see hundreds or thousands of athletes kitted out in lycra with flashy bikes and airs of confidence.…
Read MoreUsing The Maffetone Method to Improve Results
Hit the right paces in your training sessions and see your results skyrocket. Not all training is created equal; train the right way to see results.
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