A Letter To Myself – What I Wish Someone Had Told Me As A Beginner Triathlete
A letter to myself - 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!
Author: Suzanne
Suzanne is not only the founder of World Multisport but juggles being a mum, wife and triathlete herself. She is particularly passionate about getting more women into triathlon and loves seeing all aspects of the sport grow.
Triathlon Plan For Beginners
There is so much advice out on the internet that it's hard to know who to trust. That even applies to free triathlon plans for beginners.
Why Training Beats Exercising
Are you exercising or training? To improve you need to stress the body. If everything is staying the same have a look at your training
Swimming Sets – Rinse & Repeat
I have good news and bad news. The bad news is that you should be repeating your swimming sets if you want to track your improvement.
Five Steps To Your First Triathlon
Ready to train for your first triathlon? Even the shortest event will take some preparation. Let's get started with your first five steps...
Triathlon Pink – The Perfect Start Line
You can’t beat the start line of Triathlon Pink for your first triathlon. I mean let’s face it – triathlons are extremely intimidating places for…
Using The Maffetone Method to Improve Results
Hit the right paces in your training sessions and see your results skyrocket. Not all training is created equal; train the right way to see results.
New Year Resolutions
Every year we set new resolutions for the year ahead. But how many of us stick to them? I believe it's about accountability and shouting your goals to…
Triathlon Races
The best training you can do is to race. Yet many age groupers aren't racing enough to get the benefits that only a race can give you.
My Six Tips On Staying Motivated
It's always easy to start training for a race. The hard part is to stay motivated after the initial excitement wears off. My six tips for staying moti…