Mistakes Triathletes Make
Having worked with triathletes of all levels during my career as a coach I’ve seen the same mistakes being made. And this is regardless of…
Category: Racing
Triathlon Pink – The Perfect Start Line
You can’t beat the start line of Triathlon Pink for your first triathlon. I mean let’s face it – triathlons are extremely intimidating places for…
We’re Taught To Give Up
Fall Down Seven Times… Having had our son’s Finn and Charlie in the last few years, I can’t help but be reminded of how simple…
Mastering the Inner Game
For people that achieve their best in life it’s safe bet to say they’ve mastered their inner game. The voices inside their head that cast…
Triathlon Races
The best training you can do is to race. Yet many age groupers aren't racing enough to get the benefits that only a race can give you.
How To Survive Your First Noosa Triathlon
The Noosa Triathlon is Australia's largest triathlon event and first timers will undoubtedly find it both exciting and daunting at the same time.
How To Deal With Pre Race Nerves
We all get nervous before the start of a race and for the most part this is a good thing. For some people though, their nerves get the better of them …
First Triathlon
Getting started in triathlon can be incredibly daunting and intimidating. But it doesn't have to be if you stop looking at the pointy end of the field…
What Ironman Should I Do?
With four Ironman events in Oceania you may be thinking about what one you should enter or what one you should enter next. Here's Suzanne's run-down o…
What to Wear In A Triathlon
There is no one size fits all in anything in life let alone what you wear in a triathlon! If there is one thing that I beg of you it’s to not let al…