Racing
Your First Triathlon
For many newcomers, their first triathlon can be a daunting ambition, with the notion that excessive time and money needs to be spent to achieve it. Read on as we tell you this is absolutely not true, and share with you actionable goals to help you achieve your first event.
Read MoreSeizing The Moment
Missing out on the London Olympics was one of the most devastating moments in my life. But the lessons I learnt after that I’ll never forget.
Read MoreEgo is the Enemy
Ego is the Enemy is a book by Ryan Holiday which discusses the difference between ego & confidence. How does this apply to triathlon?
Read MoreHow to Control Anxiety in Triathlon Swimming
It’s the swim in triathlon that presents the greatest challenge for many people. Anxiety in triathlon swimming is common and can be helped.
Read MoreWhy Ironman Triathlon is a Long Term Commitment
Preparing for an Ironman Triathlon is a huge undertaking. The last 10-12 weeks is when you will get the maximum adaptations it is the months prior that really determine how well you do on race day.
Read MoreSuccess – The Eight Traits
How should we define success when it comes to endurance sports? In my opinion it has little to do with times, comparisons and places.
Read MoreTriathlon Articles – December 2020
A recap of World Multisport’s latest blogs. Why we love triathlon is to educate and inspire you.
Read MoreMistakes Triathletes Make
Having worked with triathletes of all levels during my career as a coach I’ve seen the same mistakes being made. And this is regardless of the level of the triathlete. From beginner to elite I have seen these mistakes triathletes make happening again and again. It’s interesting that they are easy to make and in…
Read MoreTriathlon Pink – The Perfect Start Line
You can’t beat the start line of Triathlon Pink for your first triathlon. I mean let’s face it – triathlons are extremely intimidating places for anyone let alone a brand newbie. Turn up to any race and you’ll see hundreds or thousands of athletes kitted out in lycra with flashy bikes and airs of confidence.…
Read MoreWe’re Taught To Give Up
Fall Down Seven Times… Having had our son’s Finn and Charlie in the last few years, I can’t help but be reminded of how simple life is for small children. Eat, sleep, have someone to love you and there’s your recipe for happiness. Everything is simple, we’re not scarred by life’s challenges and we have…
Read More