Seizing The Moment
Missing out on the London Olympics was one of the most devastating moments in my life. But the lessons I learnt after that I'll never forget.
Category: Racing
Ego is the Enemy
Ego is the Enemy is a book by Ryan Holiday which discusses the difference between ego & confidence. How does this apply to triathlon?
How to Control Anxiety in Triathlon Swimming
It's the swim in triathlon that presents the greatest challenge for many people. Anxiety in triathlon swimming is common and can be helped.
Why Ironman Triathlon is a Long Term Commitment
Preparing for an Ironman Triathlon is a huge undertaking. The last 10-12 weeks is when you will get the maximum adaptations it is the months prior tha…
Success – The Eight Traits
How should we define success when it comes to endurance sports? In my opinion it has little to do with times, comparisons and places.
Triathlon Articles – December 2020
A recap of World Multisport's latest blogs. Why we love triathlon is to educate and inspire you.
Mistakes Triathletes Make
Having worked with triathletes of all levels during my career as a coach I’ve seen the same mistakes being made. And this is regardless of…
Triathlon Pink – The Perfect Start Line
You can’t beat the start line of Triathlon Pink for your first triathlon. I mean let’s face it – triathlons are extremely intimidating places for…
We’re Taught To Give Up
Fall Down Seven Times… Having had our son’s Finn and Charlie in the last few years, I can’t help but be reminded of how simple…
Mastering the Inner Game
For people that achieve their best in life it’s safe bet to say they’ve mastered their inner game. The voices inside their head that cast…