Posts Tagged ‘triathlon’
Your First Triathlon
For many newcomers, their first triathlon can be a daunting ambition, with the notion that excessive time and money needs to be spent to achieve it. Read on as we tell you this is absolutely not true, and share with you actionable goals to help you achieve your first event.
Read MoreWhy You Need To Get Uncomfortable In Training
We all know our comfort zone… it’s warm, cosy and quite unappealing to leave. Mark and Suz convince you why you need to explore your limits and what you’ll achieve by getting uncomfortable in training.
Read MoreHow To Deal With Pre Race Nerves
We all get nervous before the start of a race and for the most part this is a good thing. For some people though, their nerves get the better of them and play havoc with their result. Here Mark provides his advice on how to deal with pre-race nerves.
Read MoreHow to be a long term triathlete
Taking a long term approach to your training will not only provide you with the results you seek but provide invaluable benefits for your health and fitness for years to come. So how do you keep training long term? Mark from Triathlon Scotland gives his advice on staying in the sport long term.
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