Your First Triathlon

your first triathlon

For many newcomers, their first triathlon can be a daunting ambition, with the notion that excessive time and money needs to be spent to achieve it. Read on as we tell you this is absolutely not true, and share with you actionable goals to help you achieve your first event.

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How To Deal With Pre Race Nerves

We all get nervous before the start of a race and for the most part this is a good thing. For some people though, their nerves get the better of them and play havoc with their result. Here Mark provides his advice on how to deal with pre-race nerves.

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How to be a long term triathlete

Taking a long term approach to your training will not only provide you with the results you seek but provide invaluable benefits for your health and fitness for years to come. So how do you keep training long term? Mark from Triathlon Scotland gives his advice on staying in the sport long term.

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