How To Train Hard, Race Fast and Live Well. Our triathlon articles will show you what training you need to do, tips on how to race and much more...
How To Train Hard, Race Fast and Live Well.
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Something I repeat to the athletes I coach is to focus on the process. Be present in the moment and put your energies into what you are doing at the time and the details around that. Let the outcome take care of itself which will happen if you follow a process. In a World where…Read More
For many newcomers, their first triathlon can be a daunting ambition, with the notion that excessive time and money needs to be spent to achieve it. Read on as we tell you this is absolutely not true, and share with you actionable goals to help you achieve your first event.Read More
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