Triathlon Articles

How To Train Hard, Race Fast and Live Well. Our triathlon articles will show you what training you need to do, tips on how to race and much more...

How To Train Hard, Race Fast and Live Well.

Start Training With Our Free Masterclass

10 things for beginner triathlete

A Letter To Myself – What I Wish Someone Had Told Me As A Beginner Triathlete

By Suzanne | Jan 9, 2021

A letter to myself – 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!

Read More
swimming for triathlon

Swimming For Triathlon – To Drill Or Not To Drill?

By Mark | Dec 31, 2020

I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training.  Certainly,…

Read More
triathlon recap

Triathlon Articles – December 2020

By Mark | Dec 23, 2020

A recap of World Multisport’s latest blogs. Why we love triathlon is to educate and inspire you.

Read More
how to run longer

How To Run Longer

By Mark | Dec 6, 2020

How to run longer is one question we often get asked. In this article Mark explains how to adapt your training to increase your distance

Read More
Self Doubt in Triathlon

How to Handle Self Doubt

By Mark | Nov 30, 2020

Self doubt is something we all struggle with. However with the right training and reframing what success is we can overcome it

Read More
triathlon plan for beginners

Triathlon Plan For Beginners

By Suzanne | Nov 28, 2020

There is so much advice out on the internet that it’s hard to know who to trust. That even applies to free triathlon plans for beginners.

Read More
blank

What Should My Training Split Be For Triathlon – Part 2

By Mark | Nov 23, 2020

Training Split for Triathlon part 2 delves into some examples of sprint, Olympic and Ironman programs so you can include in your training

Read More
blank

What Should My Training Split Be For Triathlon? Part 1

By Mark | Nov 16, 2020

What is the right training split between swim, bike & run each week? How to know if you’re doing the right training for each component.

Read More
training beats exercising

Why Training Beats Exercising

By Suzanne | Oct 15, 2020

Are you exercising or training? To improve you need to stress the body. If everything is staying the same have a look at your training

Read More
blank

Zone Model – Don’t Overcomplicate It

By Mark | Oct 13, 2020

Getting faster in Ironman Triathlon is not just about the data and the devices. Keeping things simple and engaging in the process lead to success.

Read More
blank

How To Get Fit For Triathlon – Part 4

By Mark | Oct 2, 2020

How To Regain Fitness For Triathlon – Part 4. Mark talks about the satisfaction of completing a goal & the positive impact on his mindset.

Read More
swimming sets

Swimming Sets – Rinse & Repeat

By Suzanne | Sep 29, 2020

I have good news and bad news. The bad news is that you should be repeating your swimming sets if you want to track your improvement.

Read More

Ready To Start Training?

Smash Your Triathlon Goals With Our Tri Goals 12 Week Program

Triathlon Training Program
  • 12 week sprint or Olympic distance program customised to your individual swim, ride and run ability.
  • Support videos for every swim, ride and run set so you know exactly what to do to maximise the session.
  • Weekly coaching videos to explain the concepts of triathlon training so you get your best results.
  • Access to our Training Zone triathlon sets so you'll never be short of a set to complete even when you're not training for a specific event.
Processing...