Triathlon Articles
How To Train Hard, Race Fast and Live Well. Our triathlon articles will show you what training you need to do, tips on how to race and much more...
How To Train Hard, Race Fast and Live Well.
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A Letter To Myself – What I Wish Someone Had Told Me As A Beginner Triathlete
A letter to myself – 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!
Read More Swimming For Triathlon – To Drill Or Not To Drill?
I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training. Certainly,…
Read More Triathlon Articles – December 2020
A recap of World Multisport’s latest blogs. Why we love triathlon is to educate and inspire you.
Read More How To Run Longer
How to run longer is one question we often get asked. In this article Mark explains how to adapt your training to increase your distance
Read More How to Handle Self Doubt
Self doubt is something we all struggle with. However with the right training and reframing what success is we can overcome it
Read More Triathlon Plan For Beginners
There is so much advice out on the internet that it’s hard to know who to trust. That even applies to free triathlon plans for beginners.
Read More What Should My Training Split Be For Triathlon – Part 2
Training Split for Triathlon part 2 delves into some examples of sprint, Olympic and Ironman programs so you can include in your training
Read More What Should My Training Split Be For Triathlon? Part 1
What is the right training split between swim, bike & run each week? How to know if you’re doing the right training for each component.
Read More Why Training Beats Exercising
Are you exercising or training? To improve you need to stress the body. If everything is staying the same have a look at your training
Read More Zone Model – Don’t Overcomplicate It
Getting faster in Ironman Triathlon is not just about the data and the devices. Keeping things simple and engaging in the process lead to success.
Read More How To Get Fit For Triathlon – Part 4
How To Regain Fitness For Triathlon – Part 4. Mark talks about the satisfaction of completing a goal & the positive impact on his mindset.
Read More Swimming Sets – Rinse & Repeat
I have good news and bad news. The bad news is that you should be repeating your swimming sets if you want to track your improvement.
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