How To Train Hard, Race Fast and Live Well. Our triathlon articles will show you what training you need to do, tips on how to race and much more...
How To Train Hard, Race Fast and Live Well.
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Over the last few years, it seems as thought everyone is listening to podcasts. Especially triathletes as they listen to triathlon podcasts while sweating away during their training sessions. Podcasting is growing rapidly and in 2019, Google Podcasts product manager, Zach Reneau-Weeden told Discover Pods there are around 2 million podcasts indexed by Google. I…Read More
I have lost count of the times I have been riding with different groups over the years only to get frustrated. When people get into groups on the bike you can see those who know how to ride properly and those that don’t. However, more importantly you can see the ones that do know how…Read More
A letter to myself – 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!Read More
I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training. Certainly, my experiences as a coach and athlete over the last 30 years lead me to believe that swimming is one part of triathlon that most age groupers find the hardest…Read More
Training Split for Triathlon part 2 delves into some examples of sprint, Olympic and Ironman programs so you can include in your trainingRead More
What is the right training split between swim, bike & run each week? How to know if you’re doing the right training for each component.Read More
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