Triathlon Articles

How To Train Hard, Race Fast and Live Well. Our triathlon articles will show you what training you need to do, tips on how to race and much more...

How To Train Hard, Race Fast and Live Well.

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top five triathlon podcasts

Top Five Triathlon Podcasts

By Mark | Feb 4, 2021

Over the last few years, it seems as thought everyone is listening to podcasts. Especially triathletes as they listen to triathlon podcasts while sweating away during their training sessions. Podcasting is growing rapidly and in 2019, Google Podcasts product manager, Zach Reneau-Weeden told Discover Pods there are around 2 million podcasts indexed by Google. I…

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triathlon cycling

Triathlon Cycling and the 3 Biggest Mistakes Age Group Triathletes make

By Mark | Feb 1, 2021

I have lost count of the times I have been riding with different groups over the years only to get frustrated. When people get into groups on the bike you can see those who know how to ride properly and those that don’t. However, more importantly you can see the ones that do know how…

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top five triathlon youtube channels

Top Five Triathlon YouTube Channels

By Mark | Jan 27, 2021

Here are my top five YouTube triathlon channels that I enjoy to watch. We’d love to hear what yours are.

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10 things for beginner triathlete

A Letter To Myself – What I Wish Someone Had Told Me As A Beginner Triathlete

By Suzanne | Jan 9, 2021

A letter to myself – 10 things I wish someone told me when I was just starting out in triathlon. It would have made my first years easier!

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swimming for triathlon

Swimming For Triathlon – To Drill Or Not To Drill?

By Mark | Dec 31, 2020

I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training.  Certainly, my experiences as a coach and athlete over the last 30 years lead me to believe that swimming is one part of triathlon that most age groupers find the hardest…

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triathlon recap

Triathlon Articles – December 2020

By Mark | Dec 23, 2020

A recap of World Multisport’s latest blogs. Why we love triathlon is to educate and inspire you.

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how to run longer

How To Run Longer

By Mark | Dec 6, 2020

How to run longer is one question we often get asked. In this article Mark explains how to adapt your training to increase your distance

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Self Doubt in Triathlon

How to Handle Self Doubt

By Mark | Nov 30, 2020

Self doubt is something we all struggle with. However with the right training and reframing what success is we can overcome it

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triathlon plan for beginners

Triathlon Plan For Beginners

By Suzanne | Nov 28, 2020

There is so much advice out on the internet that it’s hard to know who to trust. That even applies to free triathlon plans for beginners.

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What Should My Training Split Be For Triathlon – Part 2

By Mark | Nov 23, 2020

Training Split for Triathlon part 2 delves into some examples of sprint, Olympic and Ironman programs so you can include in your training

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What Should My Training Split Be For Triathlon? Part 1

By Mark | Nov 16, 2020

What is the right training split between swim, bike & run each week? How to know if you’re doing the right training for each component.

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training beats exercising

Why Training Beats Exercising

By Suzanne | Oct 15, 2020

Are you exercising or training? To improve you need to stress the body. If everything is staying the same have a look at your training

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